little cubs
(For ages 4-7) Our Little Cubs classes introduce kids to Brazilian Jiu-Jitsu in a fun, engaging way. Designed for young learners, these classes focus on building confidence, discipline, and teamwork through age-appropriate techniques and games. Join us to help your child develop essential life skills while having a blast on the mat!
Bigger cubs
(For ages 8-12) Our Bigger Cubs classes cater to older kids, focusing on refining Brazilian Jiu-Jitsu skills and enhancing discipline. Perfect for children ready to take their skills to the next level while building confidence and teamwork.
adult bjj
Our Adult BJJ classes offer both gi and no-gi training, catering to all skill levels. Build strength, technique, and strategy in a dynamic and supportive environment.
Self-defense
Our Women’s Self-Defense classes empower you with practical techniques and confidence to stay safe. Learn effective self-defense skills in a supportive, empowering environment designed for all levels.
“Joining Greenwood BJJ has been a game-changer for me. The blend of gi and no-gi classes has improved my skills and confidence. The instructors are top-notch and the community is incredibly supportive.” – Dakota
“Greenwood BJJ has been an amazing experience. We’ve not only improved our skills but also built lasting friendships and gained confidence both on and off the mat.” – Dylan & Ryan
“Greenwood BJJ is the best! We love learning new moves and playing games. It’s so much fun, and we’ve made lots of friends!” – Vivi & Chicka ( AKA “Sugar Bomb & Chicka Chicka Boom Boom” )
“Winning first and second place at my first competition felt amazing! Thanks to Greenwood BJJ, I learned so much and had a blast. I can’t wait for the next one!” – Connor